Learn an extensive variety of art techniques and fun crafting activities while you relax and let go of your emotions through the amazing benefits of color and shapes
Be free to talk and be your most authentic self, be heard and simply listen without judgment. These circles give us the opportunity to connect with other women searching for a meaningful friendship relationship with other souls alike. Also, you may join our retreats, and mindful activities.
A sound bath is a meditative experience with a powerful fusion of rhythmic breathwork and sounds where those in attendance are “bathed” in sound waves. These waves are produced by various healing instruments such as gongs, Tibetan bowls, quartz bowls, chimes, tuning forks, and handpans all played to produce a harmonic composition designed to spark mental and emotional clarity, physical relaxation, and a positive vibrational environment for all the guests.
Experiment with diverse styles of yoga, no matter what your age is, we have activities for childrens all the way to seniors.
Vibrational sound healing, Reiki, Access Bars
Learn from the experts how to maintain healthy eating habits through natural food and ayurveda
Never a dull moment at the Mindful House
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