Our mindful house is a holistic center for meditation and intuitive arts dedicated to promoting the overall wellbeing of body mind and spirit, by using a variety of alternative therapies, including art therapy, restorative yoga, meditation, sound healing, ayurveda, and other complementary practices.
We believe that by being mindful and learning to redirect your energy with a healthier way of living through meditation, self control and use of creativity, we can achieve a greater sense of balance and harmony in our lives, liberating the tensions of the everyday day and enjoying the blessings that the universe grants us.
Allow the sounds of this alternative therapy to help you reduce stress, anxiety, and manage pain.
Improve mood, restore the balance for your mind, body and spirit through the healing benefits of color.
Learn to express your emotions in a positive way through a variety of art techniques
Calm your mind by focusing in what matters. Attain a profound state of relaxation with breathing exercises and yoga poses.
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My mission is to help you find your inner voice and re-discover your own purpose through intuitive art and mindful practices to restore your balance and release blockages within your mind, body and spirit. I am a professional artist, a transformational life coach, Reiki master, sound healer and a woman who has found happiness in the process of helping others. My passion for all arts, has taken me to explore paint, music, sculpture, culinary and many other ways of expression to help alleviate the pain and stress that life has thrown at me. Because it helped me and my loved ones, I know it can help you too, not only to heal physical and emotional wounds but also to find a purpose in life, using your creativity in a fun and peaceful environment
Expressive arts have the power to awaken your senses, heal your emotions and transform the way you see and live life.
I would love to be part of this empowering journey and serve you as your coach to ignite the spark of creativity.
đź“ž 469.651.3211
đź“Ś 301 Winter Park Ct., Rockwall, TX
📧 coach@mindfulhouseofhealingarts.com
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